Eyes On The Road: 6 Simple Ways to Avoid Driving Distracted

In the United States, driving distracted kills and injures people every day. 

This is a sobering statistic because the word “distracted” means these injuries and deaths are preventable. It also means the next time you use your phone, take your eyes off the road, or get lost in a daydream while driving, you could seriously hurt someone or even end their life. 

Fortunately, whether you drive distracted or not is entirely within your control. While some distractions, like eating while driving, are easily avoided, there are other precautions you can take to ensure you are aware and alert.

If you want to learn how to drive to keep yourself and others safe on the road, this guide is for you. 

1. Get Quality Sleep

Getting enough sleep is important for many reasons, one of which is to keep you from driving distracted. Driving while tired or drowsy is similar to driving while drunk. Your reflexes slow and you are more likely to get into an accident. 

If you have been in an accident and need representation, contact Cogburn Law for help.

2. Silence Your Notifications

 

One of the many reasons for car accidents is paying attention to something other than your driving. Unfortunately, the many notifications on your cell phone can easily distract you. Silence your notifications by turning them off or downloading an app that helps you minimize distractions from your phone.   

3. Avoid Using Your Phone

In many states, it’s illegal to drive while holding your phone, and with good reason. Holding your phone contributes to distracted driving because your mind is not on the road and you are also driving one-handed. However, talking on the phone, even if it’s hands-free, can also distract you so it’s best to avoid using your phone altogether while driving. 

4. Keep Your Car Clutter-Free

One of the best tips for driving distraction-free is to keep your car clutter-free. If your car is cluttered, you can get distracted by items rolling around the car. It’s also essential to keep the area near the pedals clutter-free. 

5. Focus on the Road

Ideally, your focus should be on the entire road instead of the car in front of you. Focusing on what’s right in front of you decreases your peripheral vision. Scan the entire road, including your sides and rear.

6. Make Adjustments Before You Start Driving

If you are wondering what causes car accidents, one cause is making adjustments while driving. Adjusting your mirrors, seat, or radio can cause you to lose focus. Make all of your adjustments before you get on the road.

These Are the Ways to Avoid Driving Distracted

By following these tips, you can avoid driving distracted.

Get quality sleep before driving, silence your notifications, and make sure not to use your phone at all. Keep your car clutter-free, your focus on the road, and perform all of your adjustments before you start driving.

Implement these tips and you’ll help make the road safer for everyone. 

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